Welcome to this affirmation meditation focused on women, the celebration of women and women supporting women. I invite you to practice this meditation daily or when your soul desires it. I also invite you to pay attention to emotions, physical feelings that may arise during this practice and maybe keep note of it in […]
Women Affirmations Read More »
I was talking to my 65-year-old neighbour one day, she was sharing with me her memories of her mom fighting for women’s rights. She was happy to see the significant changes but felt there was still a long way to go when she hears stories of women who still struggle to stand up for who
International Womens Day Read More »
Like many tools out in the world to help us grow, evolve and become better human beings, they need to be utilized wisely. First of all they need to be used. I know I’ve been guilty of this, receiving tools, journals, mini courses and not using it to its full potential or at all. It
Self-Care Assessment Read More »
Transformational tools are a small part of alignment with one’s self.2022 is HERE and I want to pay it forward. I created the ultimate 2022 planner. It’s not just a calendar. It has tools for you to start creating self-care, with self-reflection to transform your thoughts into self-love. You exist, you are love, you are
2022 Self-Care Planner Read More »
Are you a confident person? This is a continuous subject that is talked about with good reason as we all struggle to gain better confidence as a whole or in a specific part of our lives. Confidence varies from person to person. Confidence depends on the effects of our upbringing and experiences. Confidence is a
Are you a confident person? Read More »
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