It’s always a new beginning toward change. We may not be conscious of it at times but with every experience, our mind collects pieces of that moment that brings us to evolve and change in some way. Spring to me shouts change. A force in nature that brings awareness to change, an intuitive feeling of […]
When was the last time you changed your mind about something? We’re afraid to change our minds because we are afraid of the consequences of changing our minds. What will people think? We live in a society where we are supposed to have our ideas and stick to them and defend them in our lives. If we
Understanding negative repeated patterns in our life that we no longer wish to carry with us. Do you find yourself repeating the same old patterns in your life? And you don’t understand why you are repeating those patterns that are having a negative impact on you? It’s time to break the cycle and take the
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A practical guide to self-care It’s important to take care of yourself to be able to take care of those you love. I am sure you have read or said this before. Turning your attention towards yourself can be challenging for many and there are ways to move through the uneasy, sometimes guilty feeling.
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After speaking to multiple people regarding the holiday season I would have to say from the feedback I listened to is people are stressed out over the holiday season. Do the holidays stress you out? People are overly stressed out over the holidays that they even make comedy movies out of it. It’s a thing.
Stress-Free Holiday Read More »
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