Blog on Toxic Relationships and Toxic Work Environments Toxic relationships and work environments can have a profound impact on mental and physical health. Understanding how to identify, deal with, and move forward from these situations is crucial for personal well-being and professional growth. This blog will provide insights into spotting toxicity, strategies to manage it,
I was so pleased to discover a few new books these past few months, that lead me to new authors that I enjoyed reading. I don’t know about you but when I discover something new I go research more about the person or subject. Do you do that? Connected like we are today, two of
Are you aware of the values that are important to you? What are personal values? You may think that a specific value is important to you, to discover that it is only sometimes the case. Confusing? The first thing would be to discover your values. The values that are important to you. The ones that
I don’t know about you but spring this year has been weird for me weather-wise, yet, I felt lucky when the stars aligned for me to miss an April ice storm and then a Floridian flooding. That being said I felt and still feel this huge source of energy pulling me in one direction when
It’s always a new beginning toward change. We may not be conscious of it at times but with every experience, our mind collects pieces of that moment that brings us to evolve and change in some way. Spring to me shouts change. A force in nature that brings awareness to change, an intuitive feeling of
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